描述
Flow Journey Class 課程內容:
Welcome to Flow Journey, a unique and transformative class experience designed to guide you through a holistic journey of self-discovery and rejuvenation. Led in English but mostly movement-based, all are welcome to join, making it an ideal class for students of all levels.
Unlike traditional yoga classes, Flow Journey combines a variety of wellness modalities, allowing participants to focus on their own personal journey throughout the session. Starting slowly with deep Yin yoga stretches, we gradually progress through energetic release with somatic movement and ecstatic dance. We then conclude with serene tea meditations, soothing sounds, and blissful yoga nidra to restore balance.
Led by Genevieve Murphy, a certified yoga instructor, mindfulness practitioner, reiki healer, and life coach with extensive experience in the wellness industry since 2013, you’ll be in expert hands. Genevieve’s passion for holistic health and wellness shines through as she guides you on this transformative journey.
Join us at Sounds Good wellness center on May 14th to July 23th from 7:30-9:00 PM for an unforgettable experience. The price is $900 for one class or $1500 for two, offering great value for a class like no other. Immerse yourself in a supportive community of like-minded individuals and embark on a wellness journey that will leave you feeling realigned, reenergized, and ready to face the world anew. Your sanctuary for growth and transformation awaits.
歡迎來到心流之旅,這是個獨特具轉變性的體驗,引導您進行全方位的自我探索和恢復活力的旅程。課程雖以英語為主,但大部份以身體律動為基礎,適合所有人,各種程度皆歡迎參加!
不同於傳統瑜伽課,心流之旅結合了各種方式,學員能在過程中專注於自身。
從深度的陰瑜伽伸展緩慢進入,漸進式透過身體律動、令人欣悅的舞蹈釋放能量。
結合茶禪靜心冥想、舒適放鬆的聲波,和鬆軟到不行的睡眠瑜伽做為結尾,以回歸平衡。
由吉納維芙·墨菲(Genevieve Murphy)領導,是位經過認證的瑜伽教練、正念實踐者、靈氣治療師和人生教練,始自2013年,在全人健康教學領域中擁有豐富經驗,您將置身於專業之手。吉納維芙對全人健康的熱情,透過她的引導,你將獲得前所未有的蛻變旅程。
時間:
5/14、5/28 、6/11、6/25、7/9、7/23 19:30-21:00
地點:
Sounds Good 欣宇音療中心
教學語言:英文
實體課程
價格:
單堂價位 $900
雙堂優惠 or 雙人同行$1500
直接在此報名2個場次,購物車偵測到2個場次的資料會直接折扣。
過程所獲得的價值將遠遠>價格
與志同道合的小夥伴一同沉浸、開啟這段讓你重新校準、能量爆棚,重新面向新世界的旅途!
*報名完成請務必確認已加入官方Line@ 並且傳訊息給我們您的姓名以及報名課程,以免錯過優惠、課程消息
師資介紹
GENEVIEVE MURPHY
吉納維芙·墨菲致力於推廣全人健康福祉,將豐富的經驗和熱情投入於心身靈工作。吉納維芙畢業於北卡羅來納大學格林斯伯勒分校,主修小學教育和心理學,2007年起,即開啟了在日本和台灣的生活與教學。
吉納維芙專攻以整全教育為中心的課程和計劃開發,她是非營利教育組織Know My World的聯合創辦人。
該計劃著重於社會、情感和文化學習,展現其致力於創建積極與包容的空間,培養學員自我意識和情感管理工具的使命。
作為一位企業家、演講者、作家和教練,她深刻致力於賦予個體在生活各方面中茁壯成長。從2013年以來即活躍於全人健康領域。儘管在疫情間短暫中斷了事業,她轉向新方向,重新啟動並推出了以Genevieve為品牌的Aligned with Genevieve,將全人整合健康與愛的聯繫相結合,提供客製化、團體教練、正念課程等工作坊。
吉納維芙無論在瑜伽、正念、靈氣和人生教練等各面向皆獲得了認證,曾在台中經營了7年的Align Holistic Health and Wellness Center,以及自2017年以來組織的週末工作坊Soul Quest,致力為大家提供令生命蛻變的體驗!