經典工作坊 Signature Workshops｜Genevieve

描述

Signature Workshops

Join us for our monthly workshops dedicated to elevate your holistic wellness journey. Each month, we delve into meaningful topics related to physical, mental, emotional, spiritual, and energetic well-being. Led by Genevieve and a team of experienced wellness experts, these workshops offer a luxurious and supportive environment to help you achieve your wellness goals. Connect with a community of like-minded individuals and immerse yourself in transformative learning, growth, and healing.

January: Conscious Creation: Harnessing the Power of Your Subconscious

Step into the new year with clarity, confidence, and purpose. This transformational three-hour workshop is designed for conscious women ready to break free from self-doubt, fear of failure, and negative patterns. Together, we’ll explore the subconscious mind’s influence on your thoughts, emotions, and behaviors, and uncover the hidden blocks preventing you from reaching your full potential.

In this workshop, you’ll learn powerful tools, including Mirror Work & Affirmations to reshape your self-perception, Visualization Techniques to manifest your goals, and Self-Hypnosis to release limiting beliefs and reprogram your subconscious.

By the end, you’ll have a clear vision of your goals, empowering affirmations, and proven techniques to consciously create a life of purpose and joy.

Price: $3,800
Duration: 3 hours

February: Wheels of Light: Introduction to Chakras and Subtle Energy

Deepen your understanding of chakras and subtle energy in this interactive, immersive workshop. Explore the seven main energy centers in the body and how they impact your physical, emotional, mental, spiritual, and energetic health. Through this session, you’ll learn about each chakra’s unique function, physical properties, anatomical connections, and emotional significance.

You’ll also discover the concepts of chakra excess and deficiency, along with practical techniques to restore balance. We’ll explore the connection between yoga movements, essential oils, and crystals, each tailored to harmonize and energize your chakras. As part of this experience, you’ll create your own essential oil blend to take home, further enhancing your chakra alignment.

By the end of the workshop, you’ll have a comprehensive understanding of the power of each chakra and practical tools to balance and activate them, leaving you with a sense of renewed vitality and well-being.

Duration: 3 hours
Price: $3,800

March: Harmony Within- Mastering Your Emotions Through Mindfulness 

Join us for an immersive experience designed to help you reduce stress, reprogram emotional patterns, and reconnect with your true self. Guided by wellness expert Genevieve, this workshop blends mindfulness, breathwork, EFT tapping, and practical tools to support your emotional journey.

You’ll deepen your understanding of how your brain shapes your emotions and habits. Learn how to identify cognitive distortions and retrain your brain from a critical mindset to a conscious guide, empowering you to navigate life with clarity and intention. 

This workshop provides transformative techniques to enhance emotional well-being and empower you to live more mindfully, with a renewed sense of balance and inner strength.

Price: $3,800 per person

Duration: 3 hours

Conscious Community-Mindfulness Based Women’s Circle  

Join Genevieve for bi-weekly 90-minute women’s gatherings designed to help you cultivate inner harmony within a supportive, like-minded community. Each session will explore a different mindfulness practice, offering tools to navigate life’s challenges with greater ease and grace.

You’ll discover new techniques to manage stress, calm your mind, and deepen your connection with your inner wisdom. Topics may include mindful breathing, body scan meditation, pranayama, cultivating gratitude, compassion and loving-kindness practices, and mindful movement like gentle yoga or walking meditation.

Release the overwhelm of racing thoughts and emotions. Through these sessions, you’ll gain the tools to foster internal peace, live authentically, and take empowered action. As part of a dynamic community of conscious women, you’ll connect, share, and grow together on your journey to wellness.

Cost:
One Class: $1,800
6-Session Package: $9,800
Duration: Bi-Weekly Sessions (Twice a month) / 90 minutes each

地點：
Sounds Good 欣宇音療中心

Sounds Good Wellness Center

師資介紹

GENEVIEVE MURPHY

Genevieve Murphy is a passionate advocate for holistic health and wellness, bringing years of experience and a deep commitment to empowering others. A graduate of the University of North Carolina at Greensboro with a degree in elementary education and psychology, Genevieve’s career has taken her to Japan and Taiwan, where she has been living and teaching since 2007. Along the way, she has guided countless individuals toward better health, healing, and overall wellness.

Genevieve’s mission is to create a nurturing environment that fosters self-love, stress relief, trauma healing, and authentic personal growth. Through holistic modalities and transformative coaching, she helps clients shed negative energies, reconnect with their true selves, and unlock their full potential.

As an entrepreneur, speaker, author, and coach, Genevieve is dedicated to helping others thrive in every aspect of life. With over a decade of experience in the wellness field, she has recently relaunched her services under her brand Aligned with Genevieve, blending holistic health with heartfelt connection. She currently offers personalized coaching, mindfulness courses, and wellness workshops, guiding individuals to live in alignment with their true purpose.

Certified in yoga, mindfulness, Reiki, and life coaching, Genevieve has previously run the Align Holistic Health and Wellness Center in Taichung for seven years and co-created Soul Quest, a transformative weekend retreat focused on the body, mind, and spirit since 2017. She is deeply passionate about creating wellness communities and facilitating life-changing experiences for those she works with.

Genevieve is honored to be a part of Sounds Good Wellness Center and is ready to support you on your own unique journey toward alignment, well-being, and holistic transformation.

吉納維芙·墨菲致力於推廣全人健康福祉，將豐富的經驗和熱情投入於心身靈工作。吉納維芙畢業於北卡羅來納大學格林斯伯勒分校，主修小學教育和心理學，2007年起，即開啟了在日本和台灣的生活與教學。

吉納維芙專攻以整全教育為中心的課程和計劃開發，她是非營利教育組織Know My World的聯合創辦人。
該計劃著重於社會、情感和文化學習，展現其致力於創建積極與包容的空間，培養學員自我意識和情感管理工具的使命。

作為一位企業家、演講者、作家和教練，她深刻致力於賦予個體在生活各方面中茁壯成長。從2013年以來即活躍於全人健康領域。儘管在疫情間短暫中斷了事業，她轉向新方向，重新啟動並推出了以Genevieve為品牌的Aligned with Genevieve，將全人整合健康與愛的聯繫相結合，提供客製化、團體教練、正念課程等工作坊。

吉納維芙無論在瑜伽、正念、靈氣和人生教練等各面向皆獲得了認證，曾在台中經營了7年的Align Holistic Health and Wellness Center，以及自2017年以來組織的週末工作坊Soul Quest，致力為大家提供令生命蛻變的體驗！