生命的流動,與高我連結✨🌙✨
我們都有過這種經歷,對未來的不確定和迷惘往往帶來很大的壓力。當這種情況發生時,有些人選擇求神問卜、向外尋求答案;而有些人則什麼也不做,任由內心的焦慮逐漸影響生活。
在本期的昆達里尼瑜伽課程中,我們將專注於提高意識並強化直覺。我們總是聽從外在的聲音,卻懷疑內在的聲音。增強直覺力能幫助我們與高我及內在智慧連結,並強化對內在聲音的信任,因為內在的老師擁有所有問題的解答!
當你的意識提高,便更能聽到來自更高的指引✨。你也會發現自己更輕鬆地順應生命的流動,允許一切自然發生,放下恐懼與控制!
11/7 – 擺脫「不能」的想法
11/14 – 淨化第三眼與投射
11/28 – 清理內在阻礙
12/5 – 擴展自我能量
12/12 – 連結內在力量
12/19 – 鍛鍊心智與直覺力
12/26 – 顯化成功與幫助他人
Align with your highest self and flow with life! ✨🌙✨
We all experience this, the uncertainty and ambivalence over the future could cause some stress from time to time. When that happens, it’s necessary to go inward and connect with the source of light.
In this series of Kundalini Yoga, we will focus on enhancing awareness and strengthening intuition to align with your Higher Self, which holds inner wisdom and all the answers to your questions! 🙌
When you become more aware, you will better receive higher guidance ✨You will find it easier to be in the flow of life, allowing everything to unfold naturally, releasing fear and the need to control!
Nov 7- Get Rid of your Couldn’t
Nov 14 – Purify the Mind and projection
Nov 28 – Clear Blocks
Dec 5 – Expand your Identity
Dec 12 – Uncover your Strength
Dec 19 – Refine the Mind and Develop Intuition
Dec 26 – Manifesting Success and Serving Others
費用
一期5堂$3,500/單堂$750
一期5堂直報享折扣價NT$3,500,折扣使用方式如下:
直接在此報名5個場次,購物車偵測到5個場次的資料會直接折扣。
*報名完成請務必確認已加入官方Line@ 並且傳訊息給我們您的姓名以及報名課程,以免錯過優惠、課程消息
描述
Kundalini Yoga – 7 classes
昆達里尼瑜伽是很特別的瑜伽,跟一般瑜伽完全不同!一般瑜伽著重在「外部」的動作上,但昆達里尼瑜伽著重在「內部」的動作:能量的流動、身體、心裡、情緒上的變化,整堂課幾乎都是閉著眼睛上課!
當你的感知往內,覺察力、直覺就會越來越敏感,更能聆聽到內心的智慧!
昆達里尼瑜伽一樣有動作,但不著墨在體式,更多是在「持續地動、或是靜止不動」,這一連串的動作任務都是有目的的,並且能間接地激活身體的穴位,不管是過程中、結束後,身體內會有很多的釋放、鬆開、流動!每一次的課程內容都會因應主題的不同而改變,你很少會上到一模一樣的內容!
瑜珈除了幫助我們的身體、情緒、心理,最重要的是練我們的「心智」,在這個充滿迅速變化和不確定性的世界,讓自己心智強壯比任何時候都更加重要!
生命的流動,與高我連結✨🌙✨
我們都有過這種經歷,對未來的不確定和迷惘往往帶來很大的壓力。當這種情況發生時,有些人選擇求神問卜、向外尋求答案;而有些人則什麼也不做,任由內心的焦慮逐漸影響生活。
在本期的昆達里尼瑜伽課程中,我們將專注於提高意識並強化直覺。我們總是聽從外在的聲音,卻懷疑內在的聲音。增強直覺力能幫助我們與高我及內在智慧連結,並強化對內在聲音的信任,因為內在的老師擁有所有問題的解答!
當你的意識提高,便更能聽到來自更高的指引✨。你也會發現自己更輕鬆地順應生命的流動,允許一切自然發生,放下恐懼與控制!
11/7 – 擺脫「不能」的想法
11/14 – 淨化第三眼與投射
11/28 – 清理內在阻礙
12/5 – 擴展自我能量
12/12 – 連結內在力量
12/19 – 鍛鍊心智與直覺力
12/26 – 顯化成功與幫助他人
Align with your highest self and flow with life! ✨🌙✨
We all experience this, the uncertainty and ambivalence over the future could cause some stress from time to time. When that happens, it’s necessary to go inward and connect with the source of light.
In this series of Kundalini Yoga, we will focus on enhancing awareness and strengthening intuition to align with your Higher Self, which holds inner wisdom and all the answers to your questions! 🙌
When you become more aware, you will better receive higher guidance ✨You will find it easier to be in the flow of life, allowing everything to unfold naturally, releasing fear and the need to control!
Nov 7- Get Rid of your Couldn’t
Nov 14 – Purify the Mind and projection
Nov 28 – Clear Blocks
Dec 5 – Expand your Identity
Dec 12 – Uncover your Strength
Dec 19 – Refine the Mind and Develop Intuition
Dec 26 – Manifesting Success and Serving Others
日期時間
2024
11.7(四)~12.26(四)
19:30 pm-21:00pm (90分鐘)
地點
SOUNDS GOOD 欣宇音療中心
北市大安區復興南路二段151巷3號4F
費用
一期5堂$3500/單堂$750
一期5堂直報享折扣價NT$3500,折扣使用方式如下:
直接在此報名5個場次,購物車偵測到5個場次的資料會直接折扣。
報名方式
• 歡迎報名一期,也可以上單堂課
*報名完成請務必確認已加入官方Line@ 並且傳訊息給我們您的姓名以及報名課程,以免錯過優惠、課程消息
SOUNDS GOOD | 請假補課規則
1.報名一期課程僅限請假一次可保留補課一堂,請假請於三天前告知,當天請假只接受病假(需附上診斷證明),其餘請假不予補課
2.補課請於兩個月內完成,亦可轉讓給親友使用
3.逢天災(如颱風、地震、豪雨等)依照行政院人事行政局或台北市政府公告停課與否,本中心不另行通知。所耽誤課程由本中心公告替代方案,遇有國定假日,本中心均照常上課
4.本中心保有課程變更、異動之權利,如有調整以本中心公告為準
師資簡介
Carien Tej Dayal 是一位經驗豐富、遊歷廣泛的瑜伽老師與療癒師。
過去的 8 年裡,她在不同國家教瑜伽、提供身心療癒,她用她多重的知識與身分 – 瑜伽老師、占星家、塔羅師、身體工作者和內在舞蹈師幫助世界各地的人,與他們的內在智慧、聲音和力量做連結!
Carien針對每個人的獨特性,使用不同的「方法」,幫助他們在人生的道路上突破瓶頸、走上他們該走的靈魂道路!
她正直、舒服的方式、以及幫助他人的熱情讓她廣為學生喜愛!她傳播愛、能量與光芒到任何她旅行的地方!
Carien擁有 15 年的瑜伽經驗,包括 Ashtanga Vinyasa(八肢瑜伽)、尼古瑪瑜伽、陰瑜伽、各種冥想和呼吸療法,現在她專注於教授昆達里尼瑜伽,並正在成為昆達里尼瑜伽培訓師的道路上。
Carien Tej Dayal is an experienced and well-travelled light worker. For the past 8 years, she has been offering her expertise as a Yoga Teacher, Inner Dance Facilitator, Astrologer, Tarot Reader and Body Worker to people all around the world. Her goal is to help individuals connect with their inner wisdom and power, and to support them on their personal journey using the tools and techniques she has developed over time. Additionally, she is currently in the process of becoming a teacher trainer for Kundalini Yoga. Known for her integrity, passion for service, and ability to create lasting results, Carien is dedicated to spreading light and positivity wherever she goes.
- 15 years of yoga experiences and teaching; specialized in Kundalini Yoga, Vinyasa, Yin, varies modalities of meditation and pranayamas
- YTT 200 Ashtanga Vinyasa
- Level 1 Kundalini Yoga Teacher
- Ayuveda Therapist, PVA Ayuvedic School
- Gong Master training by Don Conreaux
- 2015 – 2017 Extensively teaching yoga in different countries: Sri Lanka, Cambodia, Thailand, Sumatra, France, Peru, Colombia
- 2018 – 2020 Resident teacher and Retreat Program Coordinator at Bahay Kalipay, Palawan, phillipines.
- 2021-2022 Kundalini Yoga Teaching in Taiwan/Germany